Overcoming Insomnia: A Cognitive-Behavioral Therapy Approach, Workbook

Author:   Jack D. Edinger (Professor, Professor, Department of Medicine, National Jewish Health) ,  Colleen E. Carney (Associate Professor, Associate Professor, Department of Psychology, Ryerson University)
Publisher:   Oxford University Press Inc
Edition:   2nd Revised edition
ISBN:  

9780199339402


Pages:   104
Publication Date:   13 November 2014
Format:   Paperback
Availability:   To order   Availability explained
Stock availability from the supplier is unknown. We will order it for you and ship this item to you once it is received by us.

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Overcoming Insomnia: A Cognitive-Behavioral Therapy Approach, Workbook


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Author:   Jack D. Edinger (Professor, Professor, Department of Medicine, National Jewish Health) ,  Colleen E. Carney (Associate Professor, Associate Professor, Department of Psychology, Ryerson University)
Publisher:   Oxford University Press Inc
Imprint:   Oxford University Press Inc
Edition:   2nd Revised edition
Dimensions:   Width: 17.50cm , Height: 0.80cm , Length: 24.90cm
Weight:   0.204kg
ISBN:  

9780199339402


ISBN 10:   0199339406
Pages:   104
Publication Date:   13 November 2014
Audience:   College/higher education ,  Professional and scholarly ,  Postgraduate, Research & Scholarly ,  Professional & Vocational
Format:   Paperback
Publisher's Status:   Active
Availability:   To order   Availability explained
Stock availability from the supplier is unknown. We will order it for you and ship this item to you once it is received by us.

Table of Contents

Chapter 1 Is This Book Right for Me? Chapter 2 Sleep Education Chapter 3 Improving Your Sleep Chapter 4 Combating Unhelpful Thoughts Chapter 5 Troubleshooting Appendix Forms and Worksheets About the Authors

Reviews

The workbook and the therapist guide are significant contributions to this field. This second edition provides updates which impact the conceptualization of insomnia and the delivery of cognitive behavioral therapy for the treatment of insomnia. The authors are prominent experts in the field of insomnia and its treatment with cognitive behavioral therapy. --M. Isabel L. Crisostomo, Doody's Health Science Book Review


Author Information

Jack D. Edinger, Ph.D., is a Professor in the Department of Medicine at National Jewish Health in Denver, CO. Dr. Edinger is one of the world leaders in insomnia treatment and insomnia research. He is recognized internationally for his research and clinical leadership in the areas of insomnia diagnosis and treatment. His early case series studies are among the very first to document the effectiveness of current-day cognitive behavioral insomnia therapy approaches. He has over 32 years of research and clinical experience working with insomnia patients. Colleen E. Carney, Ph.D., is an Associate Professor in the Department of Psychology and Director of the Sleep and Depression Laboratory at Ryerson University in Toronto. Dr. Carney is a world renowned expert in comorbid insomnias and the treatment of insomnia with Cognitive Behavior Therapy (CBT). In the Sleep and Depression Laboratory she trains graduate students and treatment providers in CBT for insomnia. She also provides CBT training workshops worldwide. She uses the treatment described in this book in her randomized controlled trials, funded by such agencies as the National Institute of Mental Health, Canadian Institutes for Health Research and the National Institute for Nursing Research. Dr. Carney is passionate about improving access to empirically supported insomnia therapy to patients.

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