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OverviewAnxiety is a state that no one wants to be stuck in. But no matter what happens, you will have to get yourself out of this state to avoid the detrimental effects on your health. There are always ways to overcome anxiety and you may find some useful information in this book. In this book, you will learn: How to expand your situational awareness to erase fear before it erases you How to own your anxiety so you can become confident in life The best strategies build a routine that destroys anxiety every morning How to journal like an Incident Commander to document your progress What it feels like to master flow at the moment and conquer your anxiety Full Product DetailsAuthor: Jay HollanPublisher: Independently Published Imprint: Independently Published Dimensions: Width: 15.20cm , Height: 0.60cm , Length: 22.90cm Weight: 0.145kg ISBN: 9798727931172Pages: 92 Publication Date: 24 March 2021 Audience: General/trade , General Format: Paperback Publisher's Status: Active Availability: Temporarily unavailable  The supplier advises that this item is temporarily unavailable. It will be ordered for you and placed on backorder. Once it does come back in stock, we will ship it out to you. Table of ContentsReviewsAuthor InformationTab Content 6Author Website:Countries AvailableAll regions |
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