Outsmarting the Mother-Daughter Food Trap: How to Free Yourself from Dieting-And Pass on a Healthier Legacy to Your Daughter

Author:   Debra Waterhouse, M.P.H, R.D.
Publisher:   Hyperion Books
ISBN:  

9780786886494


Pages:   236
Publication Date:   25 April 2001
Format:   Paperback
Availability:   In Print   Availability explained
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Outsmarting the Mother-Daughter Food Trap: How to Free Yourself from Dieting-And Pass on a Healthier Legacy to Your Daughter


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Overview

It's sad enough that most of today's moms have spent their adult lives dieting and disliking their bodies, but our young daughters are watching and eagerly following in our weight-occupied footsteps. By age ten, 80% are restricting their eating, and by the time they reach adolescence, the majority have already entered the dangerous world of chronic dieting and body dissatisfaction. In Outsmarting the Mother-Daughter Food Trap, bestselling author and nutritionist Debra Waterhouse show us how to rise above society's pressure for thinness and serve as healthier role models for our daughters, thus passing on a new legacy of healthier food and body relationships.

Full Product Details

Author:   Debra Waterhouse, M.P.H, R.D.
Publisher:   Hyperion Books
Imprint:   Hyperion Books
Dimensions:   Width: 13.30cm , Height: 1.50cm , Length: 20.30cm
Weight:   0.308kg
ISBN:  

9780786886494


ISBN 10:   0786886498
Pages:   236
Publication Date:   25 April 2001
Audience:   Young adult ,  Teenage / Young adult
Format:   Paperback
Publisher's Status:   Active
Availability:   In Print   Availability explained
This item will be ordered in for you from one of our suppliers. Upon receipt, we will promptly dispatch it out to you. For in store availability, please contact us.

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Debra Waterhouse, M.P.H., R.D., is a nationally known and respected nutrition expert, a registered dietician, and a sought-after seminar speaker. She is the author of the bestselling books <em>Outsmarting the Female Fat Cell</em>; <em>Outsmarting the Mother-Daughter Food Trap</em>; <em>Outsmarting Female Food Cravings</em>; <em>Outsmarting the Midlife Fat Cell</em>; and <em>Outsmarting Female Fatigue</em>. She lives and works in the San Francisco Bay area.

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