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OverviewNationally renowned women's health expert Debra Waterhouse is back and this time to help millions of women feel empowered by life instead of exhausted by it. Waterhouse clearly demonstrates why 80% of all women are constantly being deprived of vital energy. She reveals eight important keys to recapturing physical, emotional, and spiritual energy: eating right, getting enough water, staying in shape, getting enough sleep, awakening your sensuality, enjoying nature, reducing chaos, and rediscovering inner joy. With advice that is both practical and compassionate, Waterhouse offers a no-nonsense, biologically based program that works with the realities of a woman's body. Full Product DetailsAuthor: Debra WaterhousePublisher: Hyperion Books Imprint: Hyperion Books Dimensions: Width: 12.50cm , Height: 1.80cm , Length: 20.40cm Weight: 0.286kg ISBN: 9780786884575ISBN 10: 0786884576 Pages: 257 Publication Date: 30 January 2002 Recommended Age: From 18 years Audience: General/trade , General Format: Paperback Publisher's Status: Active Availability: In Print  This item will be ordered in for you from one of our suppliers. Upon receipt, we will promptly dispatch it out to you. For in store availability, please contact us. Table of ContentsReviewsAuthor InformationTab Content 6Author Website:Countries AvailableAll regions |
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