Free Delivery Over $100
|
|
|||
|
||||
OverviewThe Ornish Diet is a famous diet regime that guarantees to help opposite persistent disorder and decorate health.It involves making comprehensive lifestyle changes and following a low-fats, plant-primarily based weight-reduction plan full of culmination, veggies, whole grains, and legumes.This book is a comprehensive guidebook and meal plan for those wanting to utilize the weight management and maintenance potentials of the Ornish Diet.A must read for anyone concerned about how to calculate nutrient requirements, what their required macros are, what foods they should be eating, how they can cook healthy meals and still manage their body weight on this revolutionary diet. Full Product DetailsAuthor: Charles AnthonyPublisher: Independently Published Imprint: Independently Published Dimensions: Width: 12.70cm , Height: 0.20cm , Length: 20.30cm Weight: 0.045kg ISBN: 9798496206549Pages: 38 Publication Date: 13 October 2021 Audience: General/trade , General Format: Paperback Publisher's Status: Active Availability: In Print  This item will be ordered in for you from one of our suppliers. Upon receipt, we will promptly dispatch it out to you. For in store availability, please contact us. Table of ContentsReviewsAuthor InformationTab Content 6Author Website:Countries AvailableAll regions |
||||
