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OverviewThis is a comprehensive guidebook that empowers women to understand and address their hormonal imbalances naturally. It provides an overview of female hormones, explores common imbalances, and offers evidence-based strategies, including lifestyle changes and complementary therapies, for achieving hormonal balance. The book emphasizes self-care, mental well-being, and the role of stress and environmental factors. It combines scientific research with practical tips and real-life examples to help women optimize their hormonal health and improve their overall well-being. Full Product DetailsAuthor: Judy B DayPublisher: Independently Published Imprint: Independently Published Volume: 2 Dimensions: Width: 15.20cm , Height: 0.90cm , Length: 22.90cm Weight: 0.222kg ISBN: 9798851191046Pages: 160 Publication Date: 05 July 2023 Audience: General/trade , General Format: Paperback Publisher's Status: Active Availability: In stock  We have confirmation that this item is in stock with the supplier. It will be ordered in for you and dispatched immediately. Table of ContentsReviewsAuthor InformationTab Content 6Author Website:Countries AvailableAll regions |
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