Overview

There is no way in which we cannot feel emotion, emotion just arises. If you happen to be at the subway in the middle of the night and someone pulls out a gun, you will be afraid, you cannot control not being afraid. The same thing happens with every situation in life. When you have an important meeting, you will feel anxious, asking a girl out? you will feel anxious as well. What the Stoics argued regarding emotions is that you don't have to suppress them, quite the contrary, you should act in ways that give you the would ones and avoid the negative ones. You don't have to feel guilty about feeling afraid or angry. The rise of emotion is something, just as though, that isn't under our direct control, and so this too becomes part of the indifferent. Being a stoic means embracing positivity and self-control through the ability to accept the uncertainty of outcomes. With this stoicism guide, the beginner stoic will learn how to take charge of their emotions on the path to sustained happiness and satisfaction. This easy-to-navigate stoicism guide gives you the emotional tools needed to let go of the things you can't control and find joy in what you have. Through thought-provoking strategies and exercises, this book helps you find contentment so you can build closer relationships and become an active member of society. This book includes: Evolution of stoicism-Discover the history of stoicism and how its principles can help you find peace. Complete the mindset-Find acceptance using an essential emotional toolkit based on the disciplines of Desire, Action, and Assent. Time to reflect-Apply what you've learned to your own life with ethical questions, quotes, and exercises. Buy this book now.

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