|
|
|||
|
||||
OverviewMillions each year receive life-altering diagnoses-cancer, heart disease, dementia, diabetes, often treated as unrelated and unavoidable. Yet these conditions share a single, modifiable driver: metabolic dysfunction. In One Root, Many Risks, Dr. Gabriel Gavrilescu, board-certified internist and geriatrician, explains how targeting that root can transform health and longevity.With more than two decades of primary-care and geriatrics practice at Cleveland Clinic Florida, where he holds the John and Margaret Krupa Distinguished Chair in Preventive Medicine and leads the Division of Internal Medicine and Geriatrics, Dr. Gavrilescu introduces the M3 Complex of Diseases (Metabolic - Malignancy - Memory). This practical framework shows how insulin resistance, chronic inflammation, and excess weight set the stage for today's most feared illnesses, and how you can break the cycle.Inside, you will discover: Clear guidance on eating patterns that nurture metabolic health Exercise plans that deliver outsized benefits in realistic time frames A full chapter on GLP-1 receptor agonists- with benefits beyond weight loss, and diabetes control, with description of typical side effects, and smart mitigation strategies A final DIY chapter helps you set a realistic weight goal and craft a tailored diet-and-exercise plan: free, flexible, and evidence-based.One Root, Many Risks turns complex science into actionable steps. Whether you aim to reverse existing problems or prevent them altogether, the tools are here. Start today and build a healthier, longer life from the inside out. Full Product DetailsAuthor: Gabriel GavrilescuPublisher: Authors on Mission Imprint: Authors on Mission Dimensions: Width: 15.20cm , Height: 1.20cm , Length: 22.90cm Weight: 0.304kg ISBN: 9798895761281Pages: 224 Publication Date: 15 September 2025 Audience: General/trade , General Format: Paperback Publisher's Status: Active Availability: In Print ![]() This item will be ordered in for you from one of our suppliers. Upon receipt, we will promptly dispatch it out to you. For in store availability, please contact us. Table of ContentsReviewsAuthor InformationTab Content 6Author Website:Countries AvailableAll regions |