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OverviewGreen leafy vegetables are not only packed with essential nutrients, but they also offer a variety of health benefits. From spinach and mustard to collard greens and Swiss chard, each leafy green brings its own unique combination of vitamins, minerals, and antioxidants. Rich in fiber, these vegetables support digestion and help maintain a healthy heart. Many varieties are also loaded with iron, calcium, and vitamin K, which promote strong bones and blood circulation. Whether cooked, steamed, or enjoyed raw in salads, incorporating different green leafy vegetables into your diet is a great way to boost overall health and well-being. Full Product DetailsAuthor: Reshma SarojPublisher: Eliva Press Imprint: Eliva Press Dimensions: Width: 15.20cm , Height: 0.30cm , Length: 22.90cm Weight: 0.086kg ISBN: 9789999325332ISBN 10: 9999325335 Pages: 56 Publication Date: 09 October 2025 Audience: General/trade , General Format: Paperback Publisher's Status: Active Availability: Available To Order We have confirmation that this item is in stock with the supplier. It will be ordered in for you and dispatched immediately. Table of ContentsReviewsAuthor InformationTab Content 6Author Website:Countries AvailableAll regions |
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