Overview

★★ Buy the Paperback version of this book and get the eBook version included for FREE ★★ Every new mom has endless questions about what needs to be done in making sure that their precious baby arrives to this world as healthy as it could be. Proper nutrition and good health are crucial during pregnancy and it can prevent birth defects and ensure that the baby gets delivered on time and at a healthy weight, among many other things. The pregnancy phase od a child's life is the most important phase in which nutrition needs to be nailed down and attention that is paid to nutrition in this time can impact the remainder of their life. As an expecting mother, it is crucial to understand what foods to eat during pregnancy as well as which foods to stay away from. Providing you with the knowledge of what you need to take into consideration during the pregnancy and shortly after it is what this book is all about. In this book, you can expect to learn about: -Daily caloric and dietary requirements for various phases of pregnancy -What to do if the standard pregnancy diet does not work for you -Exercising properly while being pregnant -How to lose pregnancy pounds when it's all said and done. -And much more! It might seem overwhelming switching from your usual diet to the one that is centered around pregnancy. However, the bright side is that babies require mostly the same things as adults do, which means that you will be able to adapt that much easier. If you are ready to do your best with pregnancy and to guarantee that your child is delivered in its best possible shape, then scrolling over to the BUY button and clicking it is the right choice.

Full Product Details

9781671716643

Table of Contents

Reviews

Author Information

Tab Content 6

Customer Reviews

Recent Reviews

Countries Available