Not the Mom I Thought I'd Be: A Survival Guide for Perfectionist Moms Battling Postpartum Anxiety and Intrusive Thoughts

Author:   Gwenda Rogers
Publisher:   Independently Published
ISBN:  

9798289586568


Pages:   228
Publication Date:   25 June 2025
Format:   Paperback
Availability:   Available To Order   Availability explained
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Not the Mom I Thought I'd Be: A Survival Guide for Perfectionist Moms Battling Postpartum Anxiety and Intrusive Thoughts


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Overview

The brutally honest, healing survival guide for perfectionist moms struggling with postpartum anxiety. ""I thought I'd be a better mom. Instead, I cry in the bathroom and wonder what's wrong with me.""If that sentence hits you in the gut, this is not just a book-it's your lifeline. Not the Mom I Thought I'd Be speaks directly to high-achieving, perfectionist women who thought they were ready for motherhood... until they weren't. You love your baby. But no one prepared you for the shame, the rage, the exhaustion, the scary thoughts, the loss of self.You're not lazy. You're not broken. You're drowning-and no one sees it. This is the book that finally does. Inside, you'll find: The brutal truth about postpartum anxiety and mom guilt (no sugarcoating) Why perfectionism makes early motherhood feel like torture The scary thoughts you're too afraid to say out loud-and why you're still a good mom How to handle the emotional loneliness of being ""the strong one"" Gentle mindset shifts to quiet your inner critic and find peace again Written by Gwenda Rogers, bestselling author and mental health advocate, this book is part confession, part comfort, and part powerful action plan. No clinical jargon. No toxic positivity.Just raw honesty, compassion, and the tools you need to breathe again.

Full Product Details

Author:   Gwenda Rogers
Publisher:   Independently Published
Imprint:   Independently Published
Dimensions:   Width: 15.20cm , Height: 1.20cm , Length: 22.90cm
Weight:   0.308kg
ISBN:  

9798289586568


Pages:   228
Publication Date:   25 June 2025
Audience:   General/trade ,  General
Format:   Paperback
Publisher's Status:   Active
Availability:   Available To Order   Availability explained
We have confirmation that this item is in stock with the supplier. It will be ordered in for you and dispatched immediately.

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