Overview

This revised edition of Dr. Hauri's internationally acclaimed sleep therapy program offers you much more than helpful hints. You'll learn what works and what doesn't, ways to evaluate the latest insomnia treatments, and how to create your own customized sleep therapy program. With this easy-to-follow advice, there's no longer any reason to lose precious sleep. Whether your sleep problem is chronic or occasional, No More Sleepless Nights is the best remedy available.

Full Product Details

9798212061735

Table of Contents

Reviews

Author Information

Shirley Linde, PhD, is a bestselling author and coauthor of thirty books, including Dr. Atkins' Super-energy Diet. She is also a recipient of the Outstanding Service Award from the American Medical Writers Association. She lives in St. Petersburg, Florida. Peter Hauri, PhD, is the former director of the Mayo Clinic Insomnia Program and codirector of the Sleep Disorders Center at the Mayo Clinic. Dr. Hauri is considered by many as the world's leading authority on insomnia. A pioneer in sleep research, he is the founder of the American Sleep Disorders Association. He lives in Rochester, Minnesota. Angela Juarez has been narrating books since 2019. Her favorite books are the kind that make her kids laugh out loud! The best part of her day is getting to play with her two wonderful children. Her love language is food.

Tab Content 6

Customer Reviews

Recent Reviews

Countries Available