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OverviewWhen you awake in the middle of the night with another one of your terrible nightmares and you know you won't be able to sleep - that is the time to grab this journal and describe your nightmare. Put in as much detail as you can remember. Psychologists recommend that the process of writing down a nightmare can help lessen the impact and take away some of the terror. Maybe this will be the process that finally ends those sleepless nights. 8.5 x 11 inch size glossy sturdy cover 110 lined pages, crisp white pages of good quality paper, suitable for pen, pencil or marker Nightmares: a journal to help overcome your fears Full Product DetailsAuthor: Cedar InspirationsPublisher: Independently Published Imprint: Independently Published Dimensions: Width: 15.20cm , Height: 0.60cm , Length: 22.90cm Weight: 0.159kg ISBN: 9781097452552ISBN 10: 1097452557 Pages: 110 Publication Date: 08 May 2019 Audience: General/trade , General Format: Paperback Publisher's Status: Active Availability: In stock  We have confirmation that this item is in stock with the supplier. It will be ordered in for you and dispatched immediately. Table of ContentsReviewsAuthor InformationTab Content 6Author Website:Countries AvailableAll regions |
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