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OverviewNavigating Breakups is a comprehensive guide to managing the emotional turmoil of a relationship ending. Written by an expert on emotional health, this book offers practical tips and strategies for coping with the pain and stress of a breakup in a healthy and empowering way. Whether you're dealing with a recent split or are still struggling to move on from a past relationship, this book will help you understand the emotions you're experiencing and provide you with tools to heal and move forward. With a focus on self-care and personal growth, this book explores a range of topics including how to process grief, build resilience, and rediscover yourself after a breakup. It also provides actionable steps for cutting ties with an ex, rebuilding your self-esteem, and creating a fulfilling life post-breakup. Navigating Breakups is a must-read for anyone who has experienced a breakup, or for anyone who wants to be better prepared for the emotional challenges of ending a relationship. This informative guide will give you the support and guidance you need to not just survive a breakup, but to thrive in the aftermath of one. Full Product DetailsAuthor: Brenda MackinsPublisher: Independently Published Imprint: Independently Published Dimensions: Width: 15.20cm , Height: 0.20cm , Length: 22.90cm Weight: 0.064kg ISBN: 9798373379472Pages: 38 Publication Date: 11 January 2023 Audience: General/trade , General Format: Paperback Publisher's Status: Active Availability: In Print  This item will be ordered in for you from one of our suppliers. Upon receipt, we will promptly dispatch it out to you. For in store availability, please contact us. Table of ContentsReviewsAuthor InformationTab Content 6Author Website:Countries AvailableAll regions |
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