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OverviewModern cutting-edge nutritional research has clearly identified the whole food plant-based diet as the single most potent force for recovering and sustaining human health. Only a diet rich in a wide variety of fresh fruits, vegetables, beans, mushrooms, nuts, berries, and seeds-and which is free of highly processed foods, laden with preservatives, refined oils, sugar, and salt-has the power to reverse many of the leading chronic diseases the world faces today, including heart disease, diabetes, obesity, high blood, autoimmune disorders, and more. This cookbook will no doubt transform your kitchen, bringing new plant-based, whole food ideas to the table and offering easy yet healthy recipe solutions for everything from celebratory meals to rushed weeknight dinners. Do you want to & live a life full of energy, yet enjoying mouthwatering and easy to prepare meals? Click ADD TO CART and BUY NOW! Full Product DetailsAuthor: Dorothy R McLaughlinPublisher: Independently Published Imprint: Independently Published Dimensions: Width: 14.00cm , Height: 0.80cm , Length: 21.60cm Weight: 0.186kg ISBN: 9798753038609Pages: 154 Publication Date: 24 October 2021 Audience: General/trade , General Format: Paperback Publisher's Status: Active Availability: In Print  This item will be ordered in for you from one of our suppliers. Upon receipt, we will promptly dispatch it out to you. For in store availability, please contact us. Table of ContentsReviewsAuthor InformationTab Content 6Author Website:Countries AvailableAll regions |
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