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OverviewMenopause is not a bad thing, its a time to reconnect with your body. It's a time to embrace the changes, see what works, give your body what it needs.Document everything you are going through. A lot happens during the years that menopause comes to visit and I have learned to work with my body to see what it needs. What you do or give to your body during this time changes week to week, so you need to write it down. I took so many different natural products in my desperation to stop the hot flashes, that I forgot what worked and what didn't that's when I began documenting my journey.This notebook is small enough to fit in your purse, take it with you, 6 x 9 , 200 lined pages.THE Book contains: Size: 6 x 9 Amount of pages: 200 pages Type: softcover, matte, perfect binding Perfect gift for a woman you know going through menopause Full Product DetailsAuthor: Awesome JournalsPublisher: Independently Published Imprint: Independently Published Dimensions: Width: 15.20cm , Height: 1.10cm , Length: 22.90cm Weight: 0.277kg ISBN: 9781075754012ISBN 10: 1075754011 Pages: 202 Publication Date: 23 June 2019 Audience: General/trade , General Format: Paperback Publisher's Status: Active Availability: In stock We have confirmation that this item is in stock with the supplier. It will be ordered in for you and dispatched immediately. Table of ContentsReviewsAuthor InformationTab Content 6Author Website:Countries AvailableAll regions |