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OverviewFollow breakfast, lunch, dinner, and snacks. Keep track of calories for each meal and add it at the end of the day. Track exercise, craving activity, response Track water quantity Some things that will make tomorrow better Three things that I thank you for today. My happiness level This diet and exercise diary is a simple tool. But effective to help you manage your eating goals With a section for breakfast, lunch, dinner, and snacks, as well as a location for tracking daily activities, your craving and feelings about progress are worth spreading Create ideas for gifts for family and friends on every occasion. Order today! Full Product DetailsAuthor: Laphz PlublishingPublisher: Independently Published Imprint: Independently Published Dimensions: Width: 15.20cm , Height: 0.70cm , Length: 22.90cm Weight: 0.172kg ISBN: 9781696914390ISBN 10: 1696914396 Pages: 122 Publication Date: 02 October 2019 Audience: General/trade , General Format: Paperback Publisher's Status: Active Availability: In stock  We have confirmation that this item is in stock with the supplier. It will be ordered in for you and dispatched immediately. Table of ContentsReviewsAuthor InformationTab Content 6Author Website:Countries AvailableAll regions |
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