Overview

Use this 5x8 journal to track what is happening in your reproductive system. Beautiful vintage inspired cover of female reproductive system with 200 cream colored lined journal pages. Blank, lined pages make it easy for women to write about the symptoms they are experiencing, lifestyle, exercise, food, medicine and any other changes they want to track. Use this as a creative outlet to write about your thoughts about the changes your body is experiencing. Whether it is tracking your monthly cycle, ovulation, pregnancy, pre-menopause or menopausal symptoms, this notebook is a great place to record your thoughts and feelings. This journal was designed to be able to keep it with you, whether it is in your car, briefcase, hand bag, kitchen or desk drawer, night stand, bathroom cabinet, etc. This journal makes a great gift for your best friend, sister, mother, daughter, girlfriend, fiance, wife, yourself or any other important woman in your life! Are you trying to conceive a baby and charting your basal body temperature (BBT) and tracking your ovulation date? Are you pregnant or going thru IVF (in vitro fertilization), Artificial Insemination, GIFT, ZIFT, ICSI to conceive? This is a great way to track your process and journal your symptoms, thoughts and feelings. Are you undergoing medical treatment related to your reproductive system? Endometriosis, uterine fibroids, cervical cancer, breast cancer, hysterectomy, HPV, PCOS, miscarriage or other treatment? Keep track of symptoms, treatments, medical appointments and more here. Do you have pre-menstrual symptoms (PMS) that you want to track? This journal is a great place to do that! Fluctuating hormones of perimenopause (premenopause) and menopause can cause a multitude of symptoms. Are you experiencing hot flashes, night sweats, irritability, moodiness, insomnia, sleep disturbances, irregular periods, lack of libido, fatigue, memory lapse, vaginal dryness, hair loss or thinning, weight gain, anxiety, depression, breast soreness, joint pain or other symptoms? Keep track of those in this journal. Going thru Hormone Replacement Therapy (HRT), taking estrogen, progesterone or other medications as you navigate the change in your menstrual cycles?

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9781725881082

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