Overview

"My Greek Keto Kitchen Greek cuisine is known world-wide and chances are you have either eaten at a local Greek Restaurant or a friend has prepared a traditional Greek meal for you. Living a healthy Ketogenic lifestyle does not require sacrificing variety, flavour and of course your favourite meals or treats. ""My Greek Keto Kitchen"" shows you how to, keep tradition along with aromatic, flavourful and delicious recipes. Maria shares her family approved Greek recipes, however, with a Keto, Low-Carb, Primal, Paleo twist to encourage and motivate you to explore in your kitchen and to help you achieve a healthier you from the inside and out. My Greek Keto Kitchen is complete with: Full-page colour photos Helpful lists that include-keto approved foods, specialty items & Greek pantry Baking, cooking & shopping tips Nut free and dairy free options Sample recipes include: DOMATOKEFTEDES / TOMATO FRITTERS (KEFTEDES) KOLOKITHOKEFTEDES / ZUCCHINI FRITTERS (KEFTEDES) ELLINIKI SALATA ME KRITHARAKI / GREEK ORZO SALAD (FAUX) BIFTEKIA / GREEK HAMBURGERS PASTITSIO / MEAT AND FAUX PASTA CASSEROLE SPANAKOPITAKIA / SPINACH PIES KOURABIEDES / GREEK SHORTBREAD COOKIES ELIOPSOMO / GREEK OLIVE BREAD ELLINIKOS KAFES / GREEK COFFEE"

Full Product Details

9781777814809

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Reviews

Reviews From the very first page you instantly feel the incredible amount of love, thought, and passion that went into creating every single detail and recipe in this cookbook. If you're looking to try out the Keto Lifestyle and you also happen to love Greek food, this is the perfect cookbook for you. - Laura Lee Peters, Holistic Nutritionist Maria has managed to combine the incredible flavors of Greek cuisine with all of the health benefits of the keto lifestyle in a way that very few people have been able to do. From one chef to another, I'm impressed. - Eran Ozadovski, Owner of Monsieur Chef The Keto lifestyle is one of the most popular nutritional approaches worldwide with a focus on nutritious and wholesome foods, and all I can say is that Maria has truly outdone herself with this book! She has made the impossible possible, allowing us to enjoy delicious Greek recipes guilt-free with her keTofied approach. Her twist on old school recipes really is inspiring, and I can vouch for them myself, absolutely delicious after having tried some of her homemade treats. Not only will you be impressed by the recipes, but look into Maria's story to be even more inspired! This cookbook was created by a whole-hearted person who truly cares about everyone she comes in contact with. This is true dedication to how whole foods can truly heal the mind, body and soul! - Cynthia Jan, Certified Nutritional Practitioner

Author Information

About the AuthorMaria Hatzimarkos is a Certified Ketogenic Nutritional Coach and the owner and founder of Your KeToRRIfic Journey that not only offers coaching services but guilt-free Keto / Low Carb / Paleo treats as well! Maria shares her passion following numerous illnesses affecting her family - lets not forget to mention her growing up Greek coupled with her love for food and creating in the kitchen. It has become not only her passion to share and educate everyone that health should be a number one priority, but her mission! She shares her story with you in the hopes that it inspires, motivates, and helps you, your family and your friends take the steps towards making healthier choices using the Keto lifestyle. Without sacrificing flavour and variety, and inspired by her native Greece, she encourages you to explore her keto - and family-approved recipes to help you achieve a healthier you from the inside out.

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