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OverviewWould you like to discover a new way to eat that will allow you to lower your blood pressure and manage hypertension while enjoying delicious homemade meals? Do you want to learn more about the Dash Diet? If yes, then keep reading! The Dash Diet recommends a dietary lifestyle change as opposed to quick fixes. You are encouraged to eat a wide range of nutrient-dense foods, mainly fruits, low-fat dairy products, lean meats, vegetables, and whole grains. Another essential component of the diet is reduced sodium intake. The recipes in this cookbook include healthy ingredients that will also impress you and your family with delicious flavours that these recipes provide. Using a slow cooker is very simple, and you can make a delicious and healthy supper with ease. DASH or Dietary Approaches to Stop Hypertension is a selection of foods that are specially targeted to help lower blood pressure and decrease the chances of cardiovascular diseases.. Ready to get started? Click the BUY NOW button! Full Product DetailsAuthor: Carmela RojasPublisher: Carmela Rojas Imprint: Carmela Rojas Dimensions: Width: 15.20cm , Height: 0.60cm , Length: 22.90cm Weight: 0.159kg ISBN: 9781802778410ISBN 10: 1802778411 Pages: 112 Publication Date: 06 June 2021 Audience: General/trade , General Format: Paperback Publisher's Status: Active Availability: In stock  We have confirmation that this item is in stock with the supplier. It will be ordered in for you and dispatched immediately. Table of ContentsReviewsAuthor InformationTab Content 6Author Website:Countries AvailableAll regions |
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