Music for Health: A Music Therapy Guide to Reduce Stress, Improve Sleep, Boost Mental Health, and Restore Mind-Body Balance Naturally
Author:   C D Travis
Publisher:   C.D. Travis
ISBN:  

9781069658036


Pages:   146
Publication Date:   27 August 2025
Format:   Paperback
Availability:   Available To Order   Availability explained
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Music for Health: A Music Therapy Guide to Reduce Stress, Improve Sleep, Boost Mental Health, and Restore Mind-Body Balance Naturally


Overview

Unlock the Healing Power of Music Have you ever felt music shift your mood, calm your nerves, or bring back a powerful memory? You're not imagining it-music truly heals. Whether you're looking for relief from stress, support during illness, or tools to uplift others in your care, this inspiring guide shows you how to use music to boost mental and physical wellness-starting today. You don't need to play an instrument or read sheet music. If you love music, you already have what it takes to start transforming your life.

Full Product Details

Author:   C D Travis
Publisher:   C.D. Travis
Imprint:   C.D. Travis
Dimensions:   Width: 15.20cm , Height: 0.80cm , Length: 22.90cm
Weight:   0.204kg
ISBN:  

9781069658036


ISBN 10:   1069658030
Pages:   146
Publication Date:   27 August 2025
Audience:   General/trade ,  General
Format:   Paperback
Publisher's Status:   Active
Availability:   Available To Order   Availability explained
We have confirmation that this item is in stock with the supplier. It will be ordered in for you and dispatched immediately.

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