Overview

Smartphones have become an inseparable part of daily life, offering instant access to communication, information, and entertainment. Yet, behind this convenience lies an emerging health concern-neck pain caused by prolonged smartphone use. This insightful book explores the growing prevalence of musculoskeletal neck pain among elderly smartphone users aged 60 to 75 years. It sheds light on how long screen time, forward neck posture, and non-ergonomic habits contribute to pain and discomfort in the aging population. Drawing from current research, it explains the physical and postural impacts of smartphone dependency and highlights practical ways to reduce strain and promote healthier device use.

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