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OverviewDiscover the key to a well-rounded physique, see noticeable differences in your body and take your lifts to the next level with muscle activation exercises.It might sound like a bit of a miracle cure, but there's miraculous about it.With some simple changes to your warm-up routine, you can flick the switch on your muscles and get fired up for your best gym performance yet - all with muscle activation exercises.When used properly and regularly, muscle activation has the power to help build muscle, correct flaws in your lifting technique and even help you reach new PBs.With these simple movements that perfect booty, your first un-aided pull-up, and your next squat PB are all within reach. Read up on muscle activation exercises and discover how they can transform your workout today.GET YOUR COPY TODAY Full Product DetailsAuthor: Akim NetoPublisher: Independently Published Imprint: Independently Published Dimensions: Width: 12.70cm , Height: 0.20cm , Length: 20.30cm Weight: 0.036kg ISBN: 9798585209086Pages: 28 Publication Date: 22 December 2020 Audience: General/trade , General Format: Paperback Publisher's Status: Active Availability: In stock We have confirmation that this item is in stock with the supplier. It will be ordered in for you and dispatched immediately. Table of ContentsReviewsAuthor InformationTab Content 6Author Website:Countries AvailableAll regions |