Overview

Hailed as 'life-changing' by women around the world, Moon Time shares an embodied understanding of the menstrual cycle. Full of practical insight, spiritual wisdom, empowering resources and creative activities, this book will help reconnect you to the cycles within and beyond your body. Learn to live in flow with your cycle and the moon Find balance in life and work through charting Heal PMS naturally Work with menstrual archetypes Create ritual and ceremony: menarche, mother blessing, menopause, red tent Whether you are coming off the Pill, wanting to understand your fertility, struggling with PMS, healing from womb issues, coming back to cycles after childbirth or just wanting a deeper understanding of your body, Moon Time is an empowering read. This extended tenth anniversary edition includes a diverse range of voices sharing lived experience of many facets of menstruation: endometriosis, perimenopause, menstrual migraine, PCOS, gender dysphoria, PMDD and neurodivergence. With new sections on: Yoga for moon time Perimenopause Chocolate and herbs Expanded and updated resource section.

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9781910559789

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Reviews

This book is a wonderful journey of discovery. Lucy not only guides us through the wisdom inherent in our wombs, our cycles and our hearts, but also encourages us to share, express, celebrate and enjoy what it means to be female! A beautiful and inspiring book full of practical information and ideas. Miranda Gray, author Red Moon and The Optimized Woman Lucy, your book, Moon Time, is monumental. I cannot tell you how long I have thought of the very things you are putting forward, and to see this in print is thrilling. Moon Time is a well needed resource book covering a wide range of important ways to respect our blood cycles wisely. Holding our cycles, bodies, and stages in life with the highest regard breaks the spell of centuries of oppression where our blood has been considered a dirty curse. The wisdom in Moon Time sets a new course where we glimpse a future culture reshaped by honoring our womanhood journeys one woman at a time. Cozy up, get yourself a cup of tea and come home as a daughter of the Red River flowing. ALisa Starkweather, founder of Red Tent Temple Movement. Co-author of The Red Tent Movement: A Historical Perspective and Women, Spirituality and Transformative Leadership Lucy Pearce weaves a moon-web that draws in the many other women who have written on the subject of menstrual cycles and places herself as one, amongst others. Her open and accessible book offers practical, often humorous ideas and encouragement about how we can tune into our own cycles and 'dance' with them in the most creative and healthy way. She is one of the special whisperers, who helps us to remember our own power and sacredness as played out in our cycles. Through her writing she initiates a dialogue with her readers. Her writing empowers her readers to have a voice to respond. This is a remarkable gift to us. Tracy Breathnach, PhD Moon Time is a beautifully written resource for deepening your connection with your cycle. Full of personal heartfelt suggestions, simple rituals and practical ways to support women in understanding the influence their hormones have on them each month. This book could change your life! Rachael Hertogs, author of Thirteen Moons and Menarche: A Journey to Womanhood

Author Information

Lucy H. Pearce is the author of life-changing nonfiction books, including Nautilus Award winners Medicine Woman, Burning Woman, and Creatrix: she who makes. Her writing focuses on women's healing through archetypal psychology, embodiment, historical awareness, and creativity. An award winning graduate in history of ideas with English literature from Kingston University and a PGCE from Cambridge University, Lucy lives in Cork, Ireland.

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