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OverviewThere are infinite untold stories of childhood trauma survivors. Hiding and harboring childhood trauma while continuing to navigate through this course of life is prevalent in our society, and it doesn't discriminate. Fight-or-flight, or freeze, is the perpetual state for countless individuals struggling to develop and maintain secure roots. In this story, the author describes the covert methods she used to survive childhood trauma and establish a root system without the conventions of security, identity, and safety present in her developmental years. It is a story about resilience. The study of mindful resilience yoga with Veterans Yoga Project prompted the author to move courageously forward with acknowledging the wounds, liberating the mind, and embracing the uniqueness of her inner child. Full Product DetailsAuthor: Laverne GloverPublisher: Fulton Books Imprint: Fulton Books Dimensions: Width: 12.70cm , Height: 0.60cm , Length: 17.80cm Weight: 0.109kg ISBN: 9798889826866Pages: 106 Publication Date: 12 January 2024 Audience: General/trade , General Format: Paperback Publisher's Status: Active Availability: In Print  This item will be ordered in for you from one of our suppliers. Upon receipt, we will promptly dispatch it out to you. For in store availability, please contact us. Table of ContentsReviewsAuthor InformationTab Content 6Author Website:Countries AvailableAll regions |
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