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OverviewMom Break is a collection of reflections, tools and practical exercises to help new parents regain their sense of self and sanity. Inside, you'll find: - Six chapters of totally normal, yet often taboo thoughts of new parenthood and what to do about them. - Short, simple exercises for tired eyes that build on each other so you can take your time. - True stories from the author's first year of parenting to give you comfort when you feel alone. - Thoughtful questions to help you gain awareness for what's really going on for you right now. If you've ever stared blearily at your new bundle and guiltily thought: - I don't know who I am anymore. - I feel crazy! - I feel stuck. - I just want something that's mine. - My partner is a well-rested jerk and I cannot believe I ever thought they were cute. - I hate this. This book was written for you. Full Product DetailsAuthor: Stephanie SimkinsPublisher: Stephanie Simkins Imprint: Stephanie Simkins Dimensions: Width: 12.70cm , Height: 0.50cm , Length: 20.30cm Weight: 0.100kg ISBN: 9780578801445ISBN 10: 0578801442 Pages: 92 Publication Date: 05 October 2021 Audience: General/trade , General Format: Paperback Publisher's Status: Active Availability: In stock  We have confirmation that this item is in stock with the supplier. It will be ordered in for you and dispatched immediately. Table of ContentsReviewsAuthor InformationTab Content 6Author Website:Countries AvailableAll regions |
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