Overview

MM Publication: Inspiration for the Modern Magdalena Volume II is a postmodern guide by women, for women. This co-creation is filled with stories, ideas, recipes and tips that add value to the modern woman's life. We believe that seasonal living and honoring the cycles of nature are the true secrets to wellbeing, and these pages are filled to inspire just that, for women and families across the globe. The current edition has more than 30 contributions. The Summer Solstice 2024 publication has a focus on moving through the brighter half of the year, with generational wisdom spread throughout. There are tales from the wise women, recipes passed down from generations, and empowering stories from women on all walks of life.

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Kristen Rud, founder of MM Women's Wellness, is a visionary community leader. Her mission is to empower women towards a better quality of life by honoring the sacred rites of passage throughout their lives, using post-modern wellness as a guide.She began her studies in early childhood education and intervention, learning about alternative methods for healing and the importance of understanding psychophysiology for overall wellbeing and homeostasis. She continued on to complete a traditional midwifery program, and has assisted over 70 women through pregnancy and birth. While always a student, Kristen's leadership and commitment to women's wellness have made a valuable impact on communities across the country.

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