Overview

The Ultimate Mixed Martial Arts Collection: Ten Manuscripts in One Book Explore the secrets of ten martial arts disciplines in this book, packed with hundreds of custom-made illustrations to assist you every step of the way. Boxing: What the Best Boxers Know about Training, Footwork, and Combinations That You Don't Discover boxing basics, gear, and fighting styles Master footwork, punches, and defensive techniques Brazilian Jiu-Jitsu: A Comprehensive Guide to BJJ Grappling Basics for Beginners and a Comparison with Japanese Jujitsu Learn BJJ fundamentals and ground grappling Master self-defense techniques and advanced moves Muay Thai: A Comprehensive Guide to Thai Boxing Basics for Beginners and a Comparison with Dutch Kickboxing Understand Muay Thai basics and stance Master various techniques and combinations Wrestling: The Ultimate Guide for Beginners Wanting to Learn Wrestling Techniques for Self-Defense, Physical Prowess, or Competition Grasp wrestling fundamentals and strategies Learn escape techniques and pinning combinations Karate: A Comprehensive Guide to Karate Techniques for Beginners Wanting to Go from Basics to Black Belt Gain physical fitness, mental resilience, and discipline Follow illustrated poses and detailed instructions Taekwondo: A Comprehensive Guide to Tae Kwon Do Techniques, Basics, and Tenets for Beginners Wanting to Master This Martial Art Master the fundamentals and the Taekwondo Belt System Learn essential patterns, techniques, and self-defense Kung-Fu: The Ultimate Guide to Shaolin Kung Fu Along with Its Movements and Techniques Learn Shaolin Kung Fu fundamentals and techniques Understand movements and their applications Judo: A Simple Guide for Beginners Wanting to Learn Techniques for Self-Defense or Competition Master Judo basics and self-defense techniques Learn throws, holds, and submissions Sambo: An Essential Guide to a Martial Art Similar to Judo, Jiu-Jitsu, and Wrestling along with Its Throws, Grappling Styles, Holds, and Submission Techniques Learn Sambo techniques for self-defense Capoeira: The Ultimate Guide to Capoeira Movements and Techniques for Beginners Understand Capoeira principles and movements

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9781638183822

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