Overview

Mindfulness in the Garden is an engaging coloring book designed for children to cultivate mindfulness and relaxation while exploring garden scenes. This book encourages encourages children to immerse themselves in the natural world and practice mindfulness techniques such as deep breathing, body awareness, and gratitude. By spending time coloring in these pages, children can connect with nature and learn the benefits of mindfulness, all while having fun and making beautiful art along the way.

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9781088183120

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