Mindfulness for Digital Submarines and Soap
Author:   Terry Jox
Publisher:   Ranger Collective Words
ISBN:  

9781779616494


Pages:   268
Publication Date:   27 August 2024
Format:   Paperback
Availability:   In stock   Availability explained
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Mindfulness for Digital Submarines and Soap


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Overview

Discover the power of mindfulness in a digital world with Mindfulness in the Digital Age. This comprehensive guide explores the benefits of mindfulness, how it can enhance well-being, and strategies for incorporating mindfulness into everyday life. From managing stress and maintaining focus in the workplace to fostering relationships and personal growth, this book offers invaluable insights and practical techniques for navigating the challenges of the digital age.

Full Product Details

Author:   Terry Jox
Publisher:   Ranger Collective Words
Imprint:   Ranger Collective Words
Dimensions:   Width: 15.20cm , Height: 1.40cm , Length: 22.90cm
Weight:   0.363kg
ISBN:  

9781779616494


ISBN 10:   177961649
Pages:   268
Publication Date:   27 August 2024
Audience:   General/trade ,  General
Format:   Paperback
Publisher's Status:   Active
Availability:   In stock   Availability explained
We have confirmation that this item is in stock with the supplier. It will be ordered in for you and dispatched immediately.

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