Mindfulness and My Body

Author:   Katie Woolley ,  Rhianna Watts ,  Sarah Jennings
Publisher:   Mayo Clinic Press Kids
ISBN:  

9798887701172


Pages:   32
Publication Date:   01 January 2024
Recommended Age:   From 8 to 10 years
Format:   Hardback
Availability:   Not yet available   Availability explained
This item is yet to be released. You can pre-order this item and we will dispatch it to you upon its release.

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Mindfulness and My Body


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Overview

Mindfulness and My Body guides children through exercises and activities that encourage them to slow down and pay attention. Accessible activities and fun illustrations help readers in learning more about self-regulation and how to find a moment of calm from within.

Full Product Details

Author:   Katie Woolley ,  Rhianna Watts ,  Sarah Jennings
Publisher:   Mayo Clinic Press Kids
Imprint:   Mayo Clinic Press Kids
Dimensions:   Width: 20.60cm , Height: 1.00cm , Length: 25.40cm
Weight:   0.336kg
ISBN:  

9798887701172


Pages:   32
Publication Date:   01 January 2024
Recommended Age:   From 8 to 10 years
Audience:   Children/juvenile ,  Children / Juvenile
Format:   Hardback
Publisher's Status:   Active
Availability:   Not yet available   Availability explained
This item is yet to be released. You can pre-order this item and we will dispatch it to you upon its release.

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Reviews

"""[T]hese titles would pair well with other classroom activities ranging from science lessons to physical education.""--School Library Journal -- (4/1/2024 12:00:00 AM)"


Author Information

With more than 10 years' publishing experience, Katie Woolley has written and edited children's books for all age levels for some of the biggest children's publishers. Dr. Rhianna Watts is a clinical psychologist who works with families and children to help them manage emotions. She practices a range of therapies and treatments, including CBT and mindfulness. Sarah Jennings has been illustrating children's books since graduating in 2013. At a young age she discovered a love of drawing and has been scribbling and sketching ever since. Sarah enjoys combining traditional and digital techniques to create her illustrations and particularly loves designing characters. She currently lives in London and works from her home studio in the company of her very cheeky three-legged cat!

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