Mindfulness and Meditation for Adolescents: Practices and Programs

Author:   Betsy L. Wisner
Publisher:   Palgrave Macmillan
Edition:   Softcover reprint of the original 1st ed. 2017
ISBN:  

9781349957613


Pages:   174
Publication Date:   27 July 2018
Format:   Paperback
Availability:   Manufactured on demand   Availability explained
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Mindfulness and Meditation for Adolescents: Practices and Programs


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Overview

This book describes mindfulness and meditation practices and programs for adolescents by situating the topic in a bio-psychosocial-cultural approach. Using this framework, the benefits of these practices and programs for adolescents— with an emphasis on evidence-based practices—are explored.  In addition to programs based on mindfulness, meditation programs using Transcendental Meditation, Herbert Benson’s Relaxation Response, and the Center for Mind Body Medicine’s group programs are discussed. The book is targeted toward educators, mental health professionals, researchers, and graduate students interested in the application, development, and study of mindfulness and meditation practices and programs for adolescents.

Full Product Details

Author:   Betsy L. Wisner
Publisher:   Palgrave Macmillan
Imprint:   Palgrave Macmillan
Edition:   Softcover reprint of the original 1st ed. 2017
Weight:   2.504kg
ISBN:  

9781349957613


ISBN 10:   1349957615
Pages:   174
Publication Date:   27 July 2018
Audience:   Professional and scholarly ,  Professional & Vocational
Format:   Paperback
Publisher's Status:   Active
Availability:   Manufactured on demand   Availability explained
We will order this item for you from a manufactured on demand supplier.

Table of Contents

1. An Introduction to Mindfulness and Meditation Practices and Programs for Adolescents.- 2. Theoretical Foundations Supporting Mindfulness and Meditation for Adolescents.- 3. Benefits of Mindfulness and Meditation for Adolescents.- 4. Mindfulness and Meditation for Adolescents in Educational Settings.- 5. Mindfulness for Adolescents in Counseling, Behavioral Health, and Medical Settings.- 6. Home, Community-based, and Specialized Settings.- 7. Recommendations, Conclusions, and Future Directions.

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Author Information

Betsy Wisner taught adolescent psychology for nearly 20 years before earning her doctorate in social work from the University of Texas at Austin, USA. She currently teaches graduate social work courses. She also has over 25 years’ experience in the mental health field and specializes in helping children and adolescents and their families. 

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