Mindfulness: 7-Week Guide To Happiness

Author:   Frank Lin
Publisher:   Createspace Independent Publishing Platform
ISBN:  

9781546632658


Pages:   276
Publication Date:   16 May 2017
Format:   Paperback
Availability:   In stock   Availability explained
We have confirmation that this item is in stock with the supplier. It will be ordered in for you and dispatched immediately.

Our Price $46.94 Quantity:  
Add to Cart

Share |

Mindfulness: 7-Week Guide To Happiness


Add your own review!

Overview

"Free ""49 Daily and 7 Weekly Gratitude, Affirmations and Contemplation Journal"" Inside! Not all who wander are lost, but those who fail to practice mindfulness might be. Mindfulness is a state of consciousness achieved by focusing your awareness on the present moment with the intention to gain all that you can out of the moment. While it is not necessarily focused primarily on being happy, it is a powerful tool that people can use to create happiness in their life. Mindfulness is a practice that gives you control over your life, as you use these tools to teach yourself to gain control over your own mind. While you may not be able to completely control your life, you will be able to control the way you interact with the world around you and how you respond to internal and external triggers. As a result, you gain the most control you can possibly have over your life."

Full Product Details

Author:   Frank Lin
Publisher:   Createspace Independent Publishing Platform
Imprint:   Createspace Independent Publishing Platform
Dimensions:   Width: 12.70cm , Height: 1.50cm , Length: 20.30cm
Weight:   0.277kg
ISBN:  

9781546632658


ISBN 10:   1546632654
Pages:   276
Publication Date:   16 May 2017
Audience:   General/trade ,  General
Format:   Paperback
Publisher's Status:   Active
Availability:   In stock   Availability explained
We have confirmation that this item is in stock with the supplier. It will be ordered in for you and dispatched immediately.

Table of Contents

Reviews

Author Information

Tab Content 6

Author Website:  

Customer Reviews

Recent Reviews

No review item found!

Add your own review!

Countries Available

All regions
Latest Reading Guide

Aorrng

Shopping Cart
Your cart is empty
Shopping cart
Mailing List