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OverviewThere are many books on dreams, dream interpretation, and lucid dreaming. What makes this one different is that Clare R. Johnson, PhD combines the principles of mindfulness with a fresh approach to lucid dreaming. The end result is a step-by-step guide for understanding dream language, waking up in our dreams, and transforming them to improve our waking lives. In this book, she explains: What dreams are and why they are so important How to improve sleep quality and wake up refreshed How to have lucid dreams How to transform nightmares and heal from the past This is a helpful and practical book that belongs on every nightstand. It is book for all who want to unleash the power of their dreams and change their lives. Full Product DetailsAuthor: Clare R JohnsonPublisher: Red Wheel Imprint: Red Wheel Dimensions: Width: 14.00cm , Height: 1.30cm , Length: 21.30cm Weight: 0.227kg ISBN: 9781573247344ISBN 10: 1573247340 Pages: 216 Publication Date: 01 April 2018 Audience: General/trade , General Format: Paperback Publisher's Status: Active Availability: In stock  We have confirmation that this item is in stock with the supplier. It will be ordered in for you and dispatched immediately. Table of ContentsReviewsAuthor InformationClare R. Johnson, PhD, is the leading expert on lucid dreaming. She has a PhD from the University of Leeds on using lucid dreams as a creative tool (the first doctoral work in the world to explore this topic), is a lucid dreamer herself, and is the board director of the International Association for the Study of Dreams. She regularly gives talks and leads workshops about dreaming. Visit her at www.deepluciddreaming.com. Tab Content 6Author Website:Countries AvailableAll regions |
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