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OverviewAre you looking for fun and effective ways to help you get out the door for your runs, or some easy and inspiring visualizations to go the extra distance or for extra speed? This book is oriented for all runners: whether you've completed an IronMan or just purchased your first pair of sneakers, you can find helpful tips to improve your confidence, your endurance, your comfort, and your speed! Thoughts alone won't change your body or your personal running record, however, employing clever thoughts, and using visual imagery, can make a big difference. Full Product DetailsAuthor: Rachel Mann ScheinbergPublisher: Independently Published Imprint: Independently Published Dimensions: Width: 15.20cm , Height: 0.20cm , Length: 22.90cm Weight: 0.068kg ISBN: 9781796831795ISBN 10: 1796831794 Pages: 28 Publication Date: 02 February 2019 Audience: General/trade , General Format: Paperback Publisher's Status: Active Availability: In stock  We have confirmation that this item is in stock with the supplier. It will be ordered in for you and dispatched immediately. Table of ContentsReviewsAuthor InformationTab Content 6Author Website:Countries AvailableAll regions |
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