Mind Over Grind: How to Break Free When Work Hijacks Your Life
Author:   Guy Winch ,  Guy Winch
Publisher:   Headline Publishing Group
ISBN:  

9781035424146


Pages:   272
Publication Date:   10 February 2026
Format:   Paperback
Availability:   Not yet available   Availability explained
This item is yet to be released. You can pre-order this item and we will dispatch it to you upon its release.

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Mind Over Grind: How to Break Free When Work Hijacks Your Life


Overview

Full Product Details

Author:   Guy Winch ,  Guy Winch
Publisher:   Headline Publishing Group
Imprint:   Headline Press
Dimensions:   Width: 15.20cm , Height: 2.20cm , Length: 23.20cm
Weight:   0.340kg
ISBN:  

9781035424146


ISBN 10:   1035424142
Pages:   272
Publication Date:   10 February 2026
Audience:   General/trade ,  Professional and scholarly ,  College/higher education ,  General ,  Professional & Vocational
Format:   Paperback
Publisher's Status:   Active
Availability:   Not yet available   Availability explained
This item is yet to be released. You can pre-order this item and we will dispatch it to you upon its release.

Table of Contents

Reviews

This insightful book is is filled with useful ideas for curing work stress -- Adam Grant, the #1 New York Times bestselling author of Think Again


Author Information

Guy Winch is a psychologist and the author of three books that have been translated into 28 languages, co-hosts the Dear Therapist Podcast with Lori Gottlieb, and is behind three TED Talks that have garnered 35 million views. He is a gifted storyteller who offers science-based concrete strategies that empower. His work has been covered by the New York Times, the Wall Street Journal and elsewhere. He lectures widely at corporations, conferences and government think tanks.

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