Mind Detox: The Power of Conscious Breathing and Mental Clarity: A Practical Guide to Reducing Stress, Releasing Negative Thoughts, and Reconnecting with Yourself
Author:   Martin El
Publisher:   Independently Published
ISBN:  

9798273952577


Pages:   32
Publication Date:   11 November 2025
Format:   Paperback
Availability:   Available To Order   Availability explained
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Mind Detox: The Power of Conscious Breathing and Mental Clarity: A Practical Guide to Reducing Stress, Releasing Negative Thoughts, and Reconnecting with Yourself


Overview

Discover the transformative power of your breath. ""Mind Detox"" is not another theory about mindfulness - it's a simple, practical guide to cleansing your mind, calming your emotions, and restoring balance through conscious breathing. In a world overloaded with stress and constant noise, your breath is the most powerful tool you already have. This book teaches you how to use it - step by step. Inside, you'll find:

Full Product Details

Author:   Martin El
Publisher:   Independently Published
Imprint:   Independently Published
Dimensions:   Width: 15.20cm , Height: 0.20cm , Length: 22.90cm
Weight:   0.059kg
ISBN:  

9798273952577


Pages:   32
Publication Date:   11 November 2025
Audience:   General/trade ,  General
Format:   Paperback
Publisher's Status:   Active
Availability:   Available To Order   Availability explained
We have confirmation that this item is in stock with the supplier. It will be ordered in for you and dispatched immediately.

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