Menopause for Black Women: A Woman's Guide to Love Yourself, Lose Weight & Remedy Your Symptoms Naturally in Perimenopause, Menopause and Postmenopause

Author:   Brandy Brooks
Publisher:   De Pijp Publishing
ISBN:  

9781915363749


Pages:   202
Publication Date:   11 July 2023
Format:   Paperback
Availability:   In stock   Availability explained
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Menopause for Black Women: A Woman's Guide to Love Yourself, Lose Weight & Remedy Your Symptoms Naturally in Perimenopause, Menopause and Postmenopause


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Overview

Are you aged 45+ and tired of feeling stressed, anxious, or low energy? It might be the dreaded menopause. But.. A recent 2022 study from SWAN (Study of Women's Health Across the Nation) showed that Black Women reach menopause almost a year earlier than white women, and often have worse symptoms. As well as the hot flashes, trouble sleeping & hair thinning - Black Women were found to be less likely to receive adequate support & treatments. Perhaps you want to mitigate these symptoms & start feeling happier? Or maybe you wish to lose weight & eat the right foods? In her highly-anticipated new book, Brandy Brooks uncovers: Why menopause affects Black Women differently? The best natural remedies for treating menopause Why she doesn't like to recommend mainstream therapies like HRT? 20x breakfast, lunch & dinner recipes to start eating right & get the nutrients you're missing One thing to NEVER say to your husband when discussing menopause.. Exactly how she overcame early menopause (at age 40!) The #1 morning and evening rituals for feeling good 4 keys to the right mindset for mastering menopause.. And much, much more! BONUS - We've also hand-written 20 recipes tailored for healing menopause symptoms - including meals for breakfast, lunch, dinner & snacks! From the debut author of the wildly successful 'Financial Freedom for Black Women' book, Brandy Brooks now guides you through Menopause & Perimenopause - in a book written just for Black Women. So, if you want to finally get a handle on your menopause symptoms, start eating right and feeling healthier.. Order this book now!

Full Product Details

Author:   Brandy Brooks
Publisher:   De Pijp Publishing
Imprint:   De Pijp Publishing
Dimensions:   Width: 12.70cm , Height: 1.20cm , Length: 20.30cm
Weight:   0.222kg
ISBN:  

9781915363749


ISBN 10:   1915363748
Pages:   202
Publication Date:   11 July 2023
Audience:   General/trade ,  General
Format:   Paperback
Publisher's Status:   Active
Availability:   In stock   Availability explained
We have confirmation that this item is in stock with the supplier. It will be ordered in for you and dispatched immediately.

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Black author living in Tampa, Florida. A passionate writer interested in finance, careers, and investing. When not writing books, you can find Brandy sipping a cocktail under the sun at Clearwater Beach!

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