Overview

Meniere's Disease Management Journal this book is made especially for Meniere's Disease sufferers to track all the various symptoms, from vertigo, hearing loss, feelings of fullness in your ears, fatigue, nausea and more. It also more importantly helps you spot potential triggers with its daily trigger tracker, tracking salt, sugar, caffeine intake, sleep patterns, medication, exercise and more! Track improvements over time and lifestyle changes. Meniere's Disease Symptom & Trigger Tracker this Meniere's Disease tracker keeps track of key symptoms of Menieres and medications, lifestyle triggers and treatments like exercise, stress, certain foods and more. This will help you spot triggers and see if any lifestyle changes, medications or otherwise are helping manage your Meniere's Disease. Energy vs Symptom Chart & Tracker track your daily energy levels and symptoms to get an overview of the week. Sleep Quality Log Meniere's Disease can affect your sleep and quality of sleep as well as trigger episodes, use this log to keep track. Time Of Day Symptom Tracking Track your symptoms over the course of the day to see if it gets worse or better and certain times and help spot triggers. Inspirational Quotes! This journal also includes some inspiring quotes with illustrations you can color in as a stress reducing activity. Journal Pages blank lined pages are throughout to keep custom notes and use as a journal. High Quality Glossy Designed Cover with 110 pages in an 8.5x11 size. Buy Today! - or check out my other designs! - Wishing you good health and recovery on your journey!

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9781660673810

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