Overview

OVER 50 VEGAN AND VEGETARIAN WAYS TO SAVOR THE MEDITERRANEAN SALADS. Your Customers will never stop using this amazing cookbook! With fresh and healthy salads like Coriander Mushroom Salad, Parsley Couscous and Cherries, Minty Cauliflower Mix, and many more...the Mediterranean diet makes nutritious eating a pleasure. This cookbook brings its bright flavours and bountiful health benefits to your table with salad recipes designed for you and your friends. No need to fret over recipe conversions or worry about how much weight you'll gain - just relax and prepare delicious salad recipes in minutes and with very affordable ingredients, all without leaving the house. Simple Mediterranean Salads For Vegan and Vegetarian features: Keep it Simple-make delicious salads in 5-minutes time; 50 Fresh recipes with pictures-You will have a variety of salads other than green leafy ones, with grains but also with fruit suitable for both summer and winter; Affordable ingredients: Prepare your meal with easy ingredients found at your greengrocer or those you every day find in your fridge You'll find salads created according to your favourite vegetables and you can decide whether you want to eat a fresh tomato-based salad or satiate yourself with a meal of yoghurt and cucumbers. What are you waiting for? If you want to eat a healthy salad from the Mediterranean diet, this book can be your guide.

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9781803214276

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She was born in Uk. Her family moved to Sydney when she was young and there she studied specializing in nutrition. She collaborates at the Hospital with the cardiologists by supporting and providing specific diets for the needs of each patient. She has experience in the recovery of eating disorders. With her experience and knowledge on nutrition, she has treated patients of all ages with diabetes, hypothyroidism, kidney failure, obesity, skin diseases, cholesterol, celiac disease, gastritis, pregnant women, polycystic ovary, herpes, cellulite, ulcers, tumors or simply providing dietary advice for natural, nutritious and healthy nutrition. Georgia Greathearted is a vegan and fruitarian sympathizer as she loves animals very much. When she is at home she likes to play open-air sports with the company. As she also loves to cook, she delights with several tasty and often imaginative recipes of dishes from all over the world that she often makes her friends taste. She has always been in the fitness center every day and that is where she met her husband. Now, she goes to the fitness center with her daughter. Her passion for physical exercise over the years and her experience in it has earned her the NASM certification of Personal Trainer. At the request of some customers who are particularly attentive to a healthy lifestyle, in addition to the table workout integrates a diet correct for different needs.

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