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OverviewAre you aware that you could discover a method that will guide you to a new lifestyle? Are you keen to lose weight and find wellness and health, making fewer sacrifices than you could have ever imagined? Have you ever heard about the new Mediterranean Diet Method? Your customers will never stop using this book Med Diet includes: - Mediterranean Diet Method step by step journey - Long term Weight Loss - Superfood powerful ally...list on a budget ingredient - 30 days Meal Plan - Variety and Flexibility in kitchen explained - Fresh food or Frozen food? Best suggestions to follow - 55 tasty recipes 30 minutes each to feed properly your gut and brain - Faq and answers And much more. Want to lose weight and keep it off? Follow the Mediterranean Diet method based on staples like extra virgin olive oil, nuts, fruits, and vegetables; unprocessed protein; and healthy fats like fresh wild fish, omega 3 fatty acids, and avocados. You can eat this way for the rest of your life. This step-by-step beginner's guide can drive you through a healthy Mediterranean Diet journey. You will not have difficulty because this book has everything laid out properly for you. You need to follow the guide thoroughly, and you will find what you are looking for. Buy it now and let your customers become addicted to this amazing book Full Product DetailsAuthor: Emma FishbonePublisher: Emma Fishbone Imprint: Emma Fishbone Dimensions: Width: 20.30cm , Height: 1.00cm , Length: 25.40cm Weight: 0.540kg ISBN: 9789918614103ISBN 10: 9918614102 Pages: 146 Publication Date: 15 September 2021 Audience: General/trade , General Format: Hardback Publisher's Status: Unknown Availability: In stock Limited stock is available. It will be ordered for you and shipped pending supplier's limited stock. Table of ContentsReviewsAuthor InformationTab Content 6Author Website:Countries AvailableAll regions |