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OverviewA Mediterranean food regimen carries the conventional healthful dwelling behavior of humans from nations bordering the Mediterranean Sea, along with France, Greece, Italy and Spain. The Mediterranean food regimen varies via means of u.s. and area, so it has a number of definitions. But in popularity, it is excessive in vegetables, fruits, legumes, nuts, beans, cereals, grains, fish, and unsaturated fat together with olive oil. It generally consists of a low consumption of meat and dairy ingredients. Full Product DetailsAuthor: Dr Ribes PittmanPublisher: Independently Published Imprint: Independently Published Dimensions: Width: 12.70cm , Height: 0.20cm , Length: 20.30cm Weight: 0.045kg ISBN: 9798490591764Pages: 36 Publication Date: 05 October 2021 Audience: General/trade , General Format: Paperback Publisher's Status: Active Availability: In stock We have confirmation that this item is in stock with the supplier. It will be ordered in for you and dispatched immediately. Table of ContentsReviewsAuthor InformationTab Content 6Author Website:Countries AvailableAll regions |