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OverviewSimple cookbook with the main basic recipes of the Mediterranean Diet. The Mediterranean Diet is an excellent choice both for losing weight and for protecting one's health. It is not a myth but many studies have been carried out to understand why Mediterranean people lived longer and with fewer health problems. The Mediterranean Diet is a lifestyle, not a real diet. There are no restrictions, you can eat virtually any food in the proper proportions, and the recipes are very tasty. So this cookbook is a beginner's guide to authentic Mediterranean style but also a cookbook to start discovering the flavors of Mediterranean cuisine. Few recipes but perfect to be able to understand how to play with the main ingredients. Don't waste any more time, order your book now! Full Product DetailsAuthor: Walter PinkmanPublisher: Photobyclara Imprint: Photobyclara Dimensions: Width: 15.20cm , Height: 0.50cm , Length: 22.90cm Weight: 0.136kg ISBN: 9798215836309Pages: 94 Publication Date: 20 December 2022 Audience: General/trade , General Format: Paperback Publisher's Status: Active Availability: In Print This item will be ordered in for you from one of our suppliers. Upon receipt, we will promptly dispatch it out to you. For in store availability, please contact us. Table of ContentsReviewsAuthor InformationTab Content 6Author Website:Countries AvailableAll regions |