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Overview55% Discount for Bookstores! Now at 33,95$ instead of 43,95$ Wondering how to start the Mediterranean diet? Simple, by following The Guidelines in This Manual; you will be able to lose weight by eating healthy and without any particular strict rule to follow. Knowing the principles of a Mediterranean diet, using appropriate portion sizes, and organizing your kitchen can lead you on the way to successfully meeting your health and weight goals. In this book you will find: The benefits of the Mediterranean Diet Protection from Diseases Diabetes Mediterranean diet whole meal recipes And much more!! People who follow the Mediterranean diet are known to have a longer life expectancy and lower rates of chronic diseases than do other adults. Indeed, the Dietary Guidelines for Americans point to the Mediterranean diet as an example of a healthy-eating plan. BUY it NOW and let your customers become addicted to this incredible book. Full Product DetailsAuthor: Tyler McCarthyPublisher: Tyler McCarthy Imprint: Tyler McCarthy Dimensions: Width: 15.20cm , Height: 0.80cm , Length: 22.90cm Weight: 0.331kg ISBN: 9781802115130ISBN 10: 1802115137 Pages: 120 Publication Date: 24 March 2021 Audience: General/trade , General Format: Hardback Publisher's Status: Unknown Availability: In stock Limited stock is available. It will be ordered for you and shipped pending supplier's limited stock. Table of ContentsReviewsAuthor InformationTab Content 6Author Website:Countries AvailableAll regions |