Overview

What if I told you it was possible to live life in the fast lane while still eating healthy? Keep reading to discover more about it! Nowadays, the Mediterranean diet is one of the healthiest eating routines around. You will no longer have to feel guilty about eating pastries, cookies, and cakes with the Mediterranean diet. You will satisfy your sweet tooth with fruit like grapes and oranges that will give you a burst of energy. With this diet, you can avoid getting diseases such as diabetes, heart disease, arthritis, it is also great for your skin. The Mediterranean diet has a wide variety of foods suitable for any taste: you will enjoy tasty salads, pasta dishes, soups, snacks, and much more, all without feeling deprived. You will also find many vegan, vegetarian, and gluten-free ideas. The Mediterranean diet is not just a diet based on Italian or Greek cuisine but is an intermingling of cultures that produce fantastic food. You will enjoy the foods of Spain, France, Italy, and Greece just like their native residents. You don't have to worry about too much cooking either. The recipes contained in this book are simple and delicious. They are all tested to ensure they are the best possible. This manual covers: Dulse, avocado, and tomato pitas Greek vegetable salad pita Artichoke and cucumber hoagies Brown rice and black bean burgers Classic socca Alfalfa sprout and nut rolls ...And much more! You will not regret purchasing this cookbook. It is a great way to expand your knowledge about healthy meals, get back to eating the foods that make you feel satisfied, and lose weight without medication or exercise! So, what are you waiting for? Grab your copy today!

Full Product Details

9781803309682

Table of Contents

Reviews

Author Information

Tab Content 6

Customer Reviews

Recent Reviews

Countries Available