Overview

55% DISCOUNT FOR BOOKSTORES !!! Are you hoping to reap the benefits the Mediterranean Diet has to offer? Have you ever had an idea of a diet that can be delicious and healthy and can even be better than following any other diets? Do you want to Kick Start A Healthy Lifestyle? Then this Mediterranean Diet Guide can help you to save your time and money! The Mediterranean Diet Meal Prep is your introductory guide to integrating this way of eating into your everyday life. Packed with foolproof meal prep advice and deliciously balanced recipes, this Cookbook makes starting and staying on the Mediterranean diet easy so you can reduce your total time in the kitchen all while enjoying a lifetime of healthy eating. The Mediterranean Diet Meal Prep includes: - What is the Mediterranean Diet? - What to Eat and Drink and What to Avoid in the Mediterranean Diet? - Health Benefits of the Mediterranean Diet - A Basic Shopping List for the Mediterranean Diet - How to Easily Switch to the Mediterranean Diet - 400+ Mediterranean Diet Meal Prep Recipes - 28-Day Mediterranean Diet Plan Give yourselves the best present and start enjoying life again! Scroll up and click the BUY NOW button!

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9781801728249

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Erica Neal is the author of multiple nonfiction books about many diets (plant based, mediterranean, sirtfood diet etc..), a subject of which she is passionate about. Erica believes that the diet has the power to regenerate cells, cleanse the body, and revitalize essential metabolic processes. She's basing her treatments, recipes, and therapies on her vast experience in healing people from different ailments, including diabetes, liver disease, and obesity. Drawing from her formal education, travel experience, and hands-on treatments, Erica developed a unique understanding of the diet can and should be applied to produce maximum benefits. She has written many books deepening and expanding what is already a wealth of knowledge. In her books, you can find clear instructions, lists of allowed foods, and detailed recipes that are both healthy and delicious!

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