Overview

Bring the Mediterranean--from Italy and Greece, to Morocco and Egypt, to Turkey and Lebanon--into your kitchen with fresh, flavorful recipes. This cookbook packs with foolproof meal prep advice and deliciously balanced recipes, the Mediterranean Diet Meal Prep Cookbook makes starting and staying on the Mediterranean diet easy so you can reduce your total time in the kitchen all while enjoying a lifetime of healthy eating. The Mediterranean Diet Meal Prep Cookbook includes: Guess-free guidance Take the guesswork out of what to eat with detailed shopping lists and colorful illustrations for essential equipment and grocery shopping tips. Prepped for success The 21-Day long meal preps are simplified to keep your kitchen time down, including suggestions for every meal, as well as step-by-step cooking instructions. Mouthwatering Mediterranean Enjoy a taste of the Mediterranean with so many delicious, nutritious recipes, including nutritional labels and storage tips. Don't waste your time, start a new life now!

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9781803430454

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