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OverviewThere is no one right way to follow the Mediterranean diet, as there are many countries around the Mediterranean sea and people in different areas may have eaten different foods. This book includes an overview of the benefits of the diet, its history, nutrition facts and macronutrients, and, of course, the best Mediterranean recipes with required products, directions, and nutrition info. You'll be sure to find a favorite! This book contains: -An introduction to the Mediterranean Diet and his history -The health benefits of the diet -The macronutrients of the Mediterranean Diet and How many calories there are in a Macro -How to be able to count Macro And much more Full Product DetailsAuthor: Meagan GrippoPublisher: Independently Published Imprint: Independently Published Dimensions: Width: 15.20cm , Height: 0.30cm , Length: 22.90cm Weight: 0.095kg ISBN: 9798758101957Pages: 56 Publication Date: 02 November 2021 Audience: General/trade , General Format: Paperback Publisher's Status: Active Availability: Temporarily unavailable  The supplier advises that this item is temporarily unavailable. It will be ordered for you and placed on backorder. Once it does come back in stock, we will ship it out to you. Table of ContentsReviewsAuthor InformationTab Content 6Author Website:Countries AvailableAll regions |
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