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OverviewDo you face the following fears? Being diagnosed with lifelong medical conditions such as cardiovascular problems or diabetes, etc that could have been prevented by a healthy diet?Compromising on their quality of life due to obesity or other weight-related issues? As of Jan 2021, the Mediterranean diet is listed as the Best Overall Diet in the U.S. News & World Report for the third consecutive year. In addition, it also topped the list for Best Diets for Healthy Eating and Best Diets for Diabetes. The Mediterranean diet follows a lifestyle rather than being a set of restrictive diet instructions. The basis of the diet is from research that studied the people living in countries near the Mediterranean Sea who live longer and healthier. If you are considering making the switch to the Mediterranean diet but aren't sure how to go about it, the Mediterranean Diet Main Courses and Desserts Cookbook 2021 will make the transition a smooth and enjoyable one for you. Here's what you can expect: An introduction to the Mediterranean Diet - backed by findings from authoritative sources and scientific studies - to give you a sound and fact-proven foundation about the diet A varied menu of 50+ recipes to choose from, so you can get started now with a choice of your liking, without having to waste time searching for options elsewhere A diverse but basic list of ingredients to create interesting, easy to cook dishes so following the Mediterranean diet is sustainable and fun All recipes are easy to follow and kitchen-tested to make every meal a success in the kitchen and the dining table Click Buy now , and let your journey to rejuvenation and longevity begin! P.s. Return is available for this cookbook: satisfied or refunded! Full Product DetailsAuthor: Rebecca TurnerPublisher: Rebecca Turner Imprint: Rebecca Turner Dimensions: Width: 15.20cm , Height: 1.00cm , Length: 22.90cm Weight: 0.363kg ISBN: 9781801321785ISBN 10: 1801321787 Pages: 142 Publication Date: 29 March 2021 Audience: General/trade , General Format: Hardback Publisher's Status: Unknown Availability: In stock  Limited stock is available. It will be ordered for you and shipped pending supplier's limited stock. Table of ContentsReviewsAuthor InformationRebecca Turner is one of the world's authorities in healthy cooking. She has gained her experience by cooking for 13 years in her top-tier restaurant. She knows secret recipes that she has learned from the world's top chefs. She loves using basic ingredients to cook mouthwatering dishes! Give to your customers Rebecca's best cookbooks RIGHT NOW! Tab Content 6Author Website:Countries AvailableAll regions |
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