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***Get this book and the other books in this series at a discounted price if you run a bookstore. The books in this series focus primarily on how to adopt the Mediterranean diet as a man, woman, family or busy person*** Do you wish to adopt the Mediterranean diet with a friend, partner, spouse or child and are wondering if you can find a book especially suited for 2 people, so as to avoid the hassle of having to convert meals to fit the number of servings needed for 2 people? And are you looking for a book that will instantly make your life easier by providing you with all the details you need to eliminate confusion you may have? If you've answered YES, Let This Book Make Your Journey To Adopting The Mediterranean Diet With Your Partner/Spouse/Child/Friend Seamless, With Its Over 200 Finger Licking Recipes!Having someone to adopt a healthy diet with can make the journey to dieting easier and less frustrating. But as you may have realized; most of the recipes you might come across will not have servings for just two people. What then do you do? How do you eliminate the guesswork out of the process of converting recipes to fit just 2 people? What information do you need to know if you are new to the Mediterranean diet? Should men and women eat the same foods while on the Mediterranean diet? How do you translate everything into an easy to follow mean plan? If you have these and other related questions, this book is for you so keep reading. In it, you will discover: Why you should adopt the Mediterranean diet How the Mediterranean diet plan works and how it can help you and your partner achieve your weight and health goals 200+ tasty and delicious Mediterranean diets perfectly suited for you and your partner to enjoy categorized into breakfast, rice and grain, side and salad, main, soup, pizza and pasta, snack and desserts Each recipe contains clear and concise instructions, required cooking time and the number of servings A 7 day Dr. White's Diet Plan to help ease you into the diet plan Nutritious and budget friendly ingredients that you can find easily for each recipe And much more Even if you've gotten accustomed to not having variety in your meals, this book will prove very helpful! Get a copy by clicking Buy NOW!

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9781803121468

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Molly White is an author, cook, and busy momma to twin girls living in beautiful Milwaukee, Wisconsin. White has been passionate about healthy cooking all her life and with two young girls, body positivity is incredibly important to their family. White loves to share her inspiration and expertise through her cookbooks. She teaches others organized methods for cooking quick and healthy meals to stress less about what they are putting on their plates and spend less time in the kitchen and more time with their loved ones. When she is not writing, cooking, and creating recipes, White loves hiking and being active with her girls and their two German Shepards, Coco, and Frankie.

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